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(708) 945-1928   |   debbie.mestas@gmail.com

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Integrative Emotional Enrichment Services P.C.

Integrative Emotional Enrichment Services, P.C. (IEES)

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Depression Counseling

Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread?

Or are you feeling overwhelmed by feelings of helplessness and hopelessness?

Does it take every ounce of energy to stay afloat? Do you struggle to focus and concentrate?  These are all symptoms of depression.

Depression has become a “trendy” word.  Almost everyone uses it very flippantly, however “Major Depressive Disorder” is more than just a “trendy” word.  It impacts those that suffer on a deep level and leaves them feeling as if there is no hope or help and that no one understands the devastation they feel. Depression left untreated can get worse.  Most individuals don’t realize that left untreated it can lead to complete immobility and even death.  If  any of this sounds familiar, I want you to know you are not alone and there is hope and help.

While it may seem difficult to find your way back to hope and happiness, I’ve been helping clients to personally do just that.  To experience the joy of warm sunshine on their face, to reconnect with estranged loved ones, and to re-engage with a meaningful life.  Depression can be a teacher an indicator of what needs to change.  Together we can start the path out of the darkness.

Just like other chronic illnesses, depression is not your fault, it’s nothing you’ve caused. And also like many other illnesses, effective treatments exist to help ease and eliminate the struggles you face.

So if you’ve said or thought these things a lot recently…

– “I’m too tired to try.”

– “I don’t want to leave home.”

– “I don’t care anymore.”

– “Why am I always crying?”

– “I don’t even know who I am any more.”

Or even…

– “I wish I wasn’t here.”

…There are proven steps and therapies that have been shown to result in remarkable relief. To bring you hope, help and a way forward.

If you’d like to take the first steps to start feeling better, please contact me today for an appointment.

Contact Today

Deborah K Mestas



Phone: (708) 945-1928
debbie.mestas@gmail.com

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Deborah K Mestas


Phone: (708) 945-1928

Email: debbie.mestas@gmail.com
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